BodyMind Coaching

BodyMind Coaching is a form of life coaching where I support you in whatever it is you most need right now. It is the only form of life coaching of its kind, where we give your mind a break by dropping down out of your brain and into your body. If you are someone that is constantly thinking and trying to solve things, this type of coaching can be a serious help.

Your subconscious mind, your higher self, your inner wisdom, your spirit..it speaks to you through your body.  When you listen and honor the unique language of your body, you are able to live life in a very authentic way, because you’re listening to this special voice that knows exactly what you need and how to steer you in the right direction.

Bodymind coaching helps you:

-Distinguish your intuition from the voices in your head.

-Tap into your physical discomfort (pain, anxiety, mystery illness, etc) to understand why it is there and what you can do to alleviate it.

-Develop a deeper connection to your body, your mind, the earth, and your surroundings.

-Recognize the patterns that are holding you back and rewire your thinking.

-Receive guidance and support through any situation, no matter how big or small.

-Achieve your wildest dreams!

As with meditation, this is a practice that builds on itself and works best when you are supported in a 3 month container or longer.  The length of your program will depend on your needs. I offer customized coaching support the entire time you work with me!

If you are ready to make massive shifts in your life, to feel a more permanent sense of relaxation and bliss, and to make your dreams a reality, BodyMind Coaching might be for you!  I offer virtual coaching sessions or in-person sessions. Contact me today to set up a discovery call.