HelioSelf was founded with the desire to hold a safe space for all who are on a healing journey. I teach others how to tune into their bodies through a process called BodyMind Coaching.

BodyMind Coaching helps us understand what our next steps are in life, how to make decisions with more ease, understand our physical pain, release fears (our own and other people’s),  and address the voices that hold us back from living out our greatest potential.

BodyMind Coaching helps you identify how you WANT to feel and I offer customize coaching support to help you get there.

Discovery calls allow us to discuss your situation and what you are looking to get out of our time together. We move forward if we are both in alignment.

Email me at sylvia@helioself.com or call 920-246-8896 to learn more or schedule a discovery call.

I look forward to hearing from you and helping you on your journey!

With love and healing,

Sylvia Dzwonkowski